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Group Fitness

Class Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
01.00 pm - 02.00 pm Intro to Fempress Flight- Aerial Lyra01.30 pm - 02.30 pm
Jen
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
Fempress Flight Level 1- Lyra03.00 pm - 04.00 pm
Jen
Intro to Pole03.00 pm - 04.00 pm
Hannah
04.00 pm - 05.00 pm
Pole Tricks Level 104.30 pm - 05.30 pm
Francesca
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Pole Tricks Level 106.00 pm - 07.00 pm
Jen
Pole Dance Basics06.00 pm - 07.00 pm
Unika
Pole Dance Beyond Basics06.00 pm - 07.00 pm
Jen
Pole Tricks Level 106.00 pm - 07.00 pm
Unika
07.00 pm - 08.00 pm Six Inch Heels Stiletto Class07.30 pm - 08.30 pm
Jen
Pole Tricks Level 107.30 pm - 08.30 pm
Unika
Intro to Pole07.30 pm - 08.30 pm
Hannah
Twerk Foundations07.30 pm - 08.30 pm
Aliyah
08.00 pm - 09.00 pm
09.00 pm - 10.00 pm FEM Flex09.00 pm - 10.00 pm
Jen
FEM Floorwork09.00 pm - 10.00 pm
Unika
Pole Tricks Level 109.00 pm - 10.00 pm
Jen
Pole Dance Basics09.00 pm - 10.00 pm
Unika
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Sunday