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Group Fitness

Class Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12.00 pm - 01.00 pm Fempress Group Fitness12.00 pm - 01.00 pm
Brenda
INTRO/ TEASER Pole Class12.00 pm - 01.00 pm
Aleen
01.00 pm - 02.00 pm INTRO/ TEASER Pole Class01.30 pm - 02.30 pm
Brenda
Open Pole Practice01.30 pm - 02.30 pm
Aleen
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm INTRO/ TEASER Pole Class07.30 pm - 08.30 pm
Aleen
Pole Dance Basics07.30 pm - 08.30 pm
Hannah
Pole Tricks Level 107.30 pm - 08.30 pm
Francesca
Twerk Foundations07.30 pm - 08.30 pm
Aliyah
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday