Massage Therapy

Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Using five styles of long, flowing strokes, Sweding Massages reduce stress and tension. It stretches the ligaments, muscles and tendons keeping them supple and pliable. Additional techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.

Our deep-tissue massage is designed for those who are active but, not necessarily an athlete. Focus is on prevention of injury and enhancing muscular performance. Our expert therapist will use massage and facilitated stretching to improve flexibility and increase range of motion.

With deep tissue massage, your therapist will use similar movements and techniques used during a Swedish massage, but with more intense pressure. The focus is on the deeper tissue structures of the muscles and fascia. Your therapist will concentrate on releasing chronic muscle tension and knots.

This massage style was developed to prepare athlete’s bodies for optimal performance, recover after a big event, or function better throughout training. Like a workout for the body, this mega-muscle relaxing massage gets deep into the cause of the ‘tissue’ — be it muscle pain, stress or tension. Your most painful parts are pinpointed with a spasm-soothing oil and an application of instant refreshing gel to release toxins, increase circulation, alleviate aches, and help the rapid recovery of strained muscles. This massage emphasizes prevention and healing of injuries to the muscles and tendons.