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Pole Dance

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Class Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
01.00 pm - 02.00 pm
Pole Tricks Level 101.30 pm - 02.45 pm
Francesca
Fly with Flow- Lyra01.30 pm - 02.45 pm
Celena
Pilates with Pole01.30 pm - 02.45 pm
Cerissa
Intro to Fempress Flight- Aerial Lyra01.30 pm - 02.45 pm
Celena
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
Spinning Pole Basics03.00 pm - 04.15 pm
Francesca
Open Pole Practice04.30 pm - 05.45 pm
Francesca
Intro to Pole03.00 pm - 04.15 pm
Hannah
Fempress Flight Level 1- Lyra04.30 pm - 05.45 pm
Celena
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
Pole Dance Basics06.00 pm - 07.15 pm
Unika
Fempress Flip Level 1 Hammocks07.30 pm - 08.45 pm
Pole Tricks Level 107.30 pm - 08.45 pm
Unika
Fempress FLOW06.00 pm - 07.15 pm
Francesca
Pole Tricks Level 207.30 pm - 08.45 pm
Francesca
Fempress Flip Level 1 Hammocks06.00 pm - 07.15 pm
Jacque
Intro to Fempress Flip- Aerial Hammock06.00 pm - 07.15 pm
Jacque
07.00 pm - 08.00 pm
Belly Dance07.30 pm - 08.45 pm
Nikki
Intro to Pole07.30 pm - 08.45 pm
Hannah
08.00 pm - 09.00 pm
09.00 pm - 10.00 pm FEM Floorwork09.00 pm - 10.15 pm
Unika
Twerk Foundations09.00 pm - 10.15 pm
Aliyah
FEM Flex09.00 pm - 10.15 pm
Francesca
10.00 pm - 11.00 pm
Click on the class name to get additional info

Tuesday

Wednesday

Thursday

Saturday

Sunday