FIRST FRIDAYS + STUDIO EVENTS Upcoming Workshops Join us for First Fridays Celebrate the start of your month in style with Fempress Fit™! Every first Friday, we host a new 90 minute workshop to get you moving like never before. Our inspiring sessions will leave you feeling energized and ready to take on the world. Sign up for our newsletter so you don't miss out on these unique experiences every First Friday of the month! #fempressfirstfridays First Name Last Name Email Address Sign Up We respect your privacy. Thank you!